On a day to day basis, I hear a lot of reasons why people aren't able to get what they want and I have started to notice a trend which starts with the phrase, 'most of the time ...'. To me, 'most of the time ...' means about 70 percent of the time.
It's above average but it's not enough to get you what you want. If you want to see results, you need work harder than 70 percent. Can you imagine a professional athlete complaining that they don't understand why they are not winning games, when they are working hard 'most of the time ...'?
It's laughable, but so many of us use that phrase and fail to understand that hard work is hard work, not some of the time but all of the time. If you ever want to see results whether it be in fitness or your life than you will need to work harder than 'most of the time ...'.