Friday, June 10, 2011
Someone is Busier than You ...
How many times have you heard someone say they would like to do something but they are too busy? Me, I hear it all the time. In the health and fitness industry hearing 'I'm too busy' is almost as common place and cliched as the 'just a second, I need to tie my shoe' shtick. You are never too busy for things that you want to do - it doesn't matter what it is, if you've decided that you want to do it, you will find a way to fit it into your life no matter what. 'I'm too busy' is not a reason, it's an excuse, and a poor one at that.
There are times in life, that even the most dedicated suffer through, when you're forced by either injury, obligation or some other reason to take time off from working out and whenever you get started again, you always wonder where you found the time before. That's the problem, you didn't find the time, you made the time out of the same amount of time that you currently have. The difference was that you made your health and wellness a priority.
So, the next time you hear someone say that they are too busy to workout, ask them what they are choosing to invest their time in besides their health and wellness, and maybe remind them that without it, their time is limited.