Friday, January 04, 2013

Have you Kept your New Years Resolution?

We are four days in to the year 2013. How many people do you think keep their new years resolution, and for how long?
According to Statistic Brain and their source, the Clinical Journal of Psychology at Scranton University, of the 48% of people who make a resolution only 46% of them last past six months.

According to the same study, the top 10 most popular resolutions were as follows....

RankTop 10 New Years resolutions for 2012
1
Lose Weight
2
Getting Organized
3
Spend Less, Save More
4
Enjoy Life to the Fullest
5
Staying Fit and Healthy
6
Learn Something Exciting
7
Quit Smoking
8
Help Others in Their Dreams
9
Fall in Love
10
Spend More Time with Family


Probably not a shock that "lose weight" is number one.

Take 5 minutes and see from Dr. Oz himself what occurs inside the body when we don't eat healthy.   Dr. Oz' - "The Vital Conversation"

It is truly our choice, every time. If you get off track, whatever your resolution is to yourself, make that U-turn and get back on track!
Hope to see you as part of the 46% still working away at your resolution in six months!


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