According to Statistic Brain and their source, the Clinical Journal of Psychology at Scranton University, of the 48% of people who make a resolution only 46% of them last past six months.
According to the same study, the top 10 most popular resolutions were as follows....
|Rank||Top 10 New Years resolutions for 2012|
|Spend Less, Save More|
|Enjoy Life to the Fullest|
|Staying Fit and Healthy|
|Learn Something Exciting|
|Help Others in Their Dreams|
|Fall in Love|
|Spend More Time with Family|
Probably not a shock that "lose weight" is number one.
Take 5 minutes and see from Dr. Oz himself what occurs inside the body when we don't eat healthy. Dr. Oz' - "The Vital Conversation"
It is truly our choice, every time. If you get off track, whatever your resolution is to yourself, make that U-turn and get back on track!
Hope to see you as part of the 46% still working away at your resolution in six months!